Welcome to the Total Body Transformation Program! 

Basically, our health, weight and sense of well being is hinged on more than just how often you hit the gym. It's deeper than that. Each of us are a product of our environments and of course influenced by our childhoods. 

This program results in true transformation, with the guidance and support of seasoned professionals. This package goes beyond nutrition. 

The Total Body Transformation program is a 4week practice: 
 

• Initial comprehensive consultation.

• Two follow-up meetings to monitor progress.

• Personalized nutrition and lifestyle plan.

• Meal plan, mindfulness practices, and exercise plan.

• Bi-weekly email support for 8 weeks.

• Monthly live group coaching session.

• Exclusive access to a private online community.
  
  
  
  Investment: $477